A well-structured program written by an experienced coach is as important as the actual training if you want to get the most out of yourself.
Your program must contain the right mix of technique sessions, aerobic endurance sessions, speed sessions, and rest if it is to be effective. Following a program that is not appropriate for you will usually result in a lack of improvement, and in some cases, long term injury.
Whether you’re just starting out or looking to qualify for Kona we can help you reach your goals.
$85
/monthly
SQUAD PASS
For the athlete who wants to keep it simple, this pass allows triathletes and single discipline athletes access to the clubs weekly training sessions.
You will have access to a generic weekly training program, delivered through Training Peaks, comprising of 2 run sessions, 2 swim sets and 3 rides.
$350
/monthly
PERFORMANCE PASS
For athletes who seek coaching, require personalised feedback, programs and advice to achieve their triathlon racing and training goals.
Your custom program will be developed in Training Peaks around your capability, schedule and lifestyle and adapted weekly based on performance data analysis and feedback.
This pass is also available to swimmers, cyclists, runners and other multi-sport athletes.
$1890
/biannually
PERFORMANCE PASS BIANNUAL DISCOUNT
Commit to your triathlon goals and save.
Lock in 6 months of the Performance Pass and receive a 10% discount.